Yoga for Pelvic Health ~
A Three Part Series Workshop for Women
with Kristin Honey
$60 per session (includes tea and munchies) $165 for all three,
Please note these workshops are progressive.
Session 1 is a prerequisite for session 2, session 1 and 2 are required for 3
Session 1 ~ January 20, Get acquainted with your Pelvic Floor
Session 2 ~ February 3, Soften and Activate
Session 3 ~ February 17, Integration into your life
About Kristin Honey
A yoga teacher for over 15 years, Kristin infuses her teaching with alignment, heart and curiosity. Her fascination and interest in pelvic health began with the teachings of Susanne Kemmerer and Ramanand Patel, and continued with ongoing study, personal exploration, and collaborative work with clients and pelvic floor physiotherapists and other health care practitioners. Kristin’s teaching is rooted in her experience in various yoga traditions, longstanding meditation practice and exploring the sweet spot between softness and strength.