Tania Seagrove

Tania began her path of yoga at the age of 15 in classical Ashtanga Yoga, and completed her yoga teacher training in 1998 at the Ashtanga Yoga Institute in Santa Cruz California, with Baba Hari Das. Tania has also gone on to complete a 200 hour in depth training at Ashhaya Yoga with Todd Norian.

Tania’s classes Blend classical yoga and vinyasa with a focus on developing core strength and mind /body awareness.

Tania is the instructor for Awareness Easy Flow, Awareness Core Flow Yoga and Parent and Tot Yoga classes.