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Grace is a certified Vinyasa Flow yoga teacher. She studied yoga with Michele Cormack at 5 Elements Yoga and Pilate's and continues to expand her practice through study with a variety of teachers from various schools of yoga practice. Grace approaches her mat with a creative and open approach and aims to translate this in her classes. Her classes explore alignment principals while moving through a creative flow of postures to facilitate opening in the body and mind. Grace enjoys using music in her classes to inspire the natural flow and grace of the practice. She encourages students to celebrate their practice and looks forward to meeting on the mat in the near future.
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